Massage Guide

Massage is a powerful tool for physical improvement, an essential element of health, an active method of preventing diseases, a great cosmetic effect, preservation of health, youth and longevity, it is a great blessing for people.

At Ark SPA Palace you will be offered: Therapeutic and prophylactic massages, Aesthetic (body modeling), Relaxing massages, Oriental techniques, Exotic techniques, Hammam peels, SPA rituals and massages in a SPA cinema

One of the most ancient practices of restoring and maintaining health and longevity. In Russia, the "belly ruled", conducting a massage of internal organs through the front wall of the abdomen. In eastern medicine, massage was used in the prevention and treatment of chronic diseases, and it was always included in independent practices aimed at preserving health and youth.

therapeutic preventive massages

Classical

It has a tonic effect, improves the functioning of all body systems, fights with chronic fatigue, muscular atony, loss of tone, helps fight with insomnia and metabolic disturbances. 

Collar zone massage

It helps to increase mental activity, performance, improve mood, relieve fatigue and discomfort.

Back massage

Effectively copes with the primary manifestations of osteochondrosis, has a preventive effect in violation of posture, it is recommended for chronic overloading of the muscular system and disorders of the musculoskeletal system, for vegetative-vascular dystonia and circulatory disorders of the brain.

"Accent"

Deep massage with local acupressure. Promotes recovery from physical, static and psycho-emotional stress. The task of such a massage is to eliminate the functional changes that have occurred in the systems of the body and prevent the occurrence of chronic conditions of pathological dysfunctions.

Sports

Improving the functional state of the body systems, its fitness, relieving fatigue, increasing physical performance, preventing injuries and diseases of the musculoskeletal system and their treatment.

"Accent"

Deep massage with local acupressure. Promotes recovery from physical, static and psycho-emotional stress. The task of such a massage is to eliminate the functional changes that have occurred in the systems of the body and prevent the occurrence of chronic conditions of pathological dysfunctions.

Toning massage

Performed at a fast pace. Energetic, active movements of the hands of the masseur contribute to the expansion of blood vessels, improve metabolism. Tissue cells are quickly filled with oxygen and nutrients. During the massage, the nerve receptors are activated. The endocrine system is involved in the process, releasing hormones into the blood that are responsible for a vigorous state.

The method of tonic massage includes practically all the techniques of classical massage. The focus is on grinding, kneading, intermittent vibration. Massage is performed in a specific sequence. During the session, the patient should be completely relaxed.

If you have:

  • Prostration
  • Drowsiness and chronic sleep deprivation
  • Apathy
  • Irritability and nervousness
  • Neurosis and depression   
  • Chronic Fatigue Syndrome
  • Stress                                                                

 

Massage will help you get in shape, return the ability to work and the desire to act. Improves metabolism and activates the cardiovascular system. A person leaves a state of drowsiness, feels a surge of strength and energy. Indispensable massage in preparation for mental and physical stress.

Abdominal massage

Abdominal massage is a specialized method of applying hands through internal organs, ligaments, vessels and deep-lying tissues to the direction of a person’s energy flows. Massage allows you to comprehensively affect the body and its main systems: nervous, muscular, vascular, lymphatic, meridian system, which allows you to change the work of the whole organism and include the processes of self-restoration of health.

Effects of abdominal abdominal massage:

  • Detoxification
  • Skin condition improvement
  • Appearance enhancement
  • Restoration and stimulation of the digestive system
  • Bowel cleansing 
  • Improvement of the internal organs
  • Elimination of functional, chronic disorders
  • Back pain relief 
  • Relaxation restore healthy muscle tone of the abdomen
  • Relieving emotional stress and improving mood                                                             

Kinesiological massage

It is a new technique, the principle of which is to affect the muscles, fascia and biologically active points of the body, which are important in restoring the body. It affects not only the superficial, but also the deep layers of muscles. Eliminates tension and disorders that caused pain, relieves hypertonicity of muscles, emotional balance is achieved, the muscles and musculoskeletal system normalizes.

Kinesiological massage is indicated for:

  • Backache
  • Pain and discomfort in the limbs
  • Pain in large joints (shoulders, hips, knees)
  • Hypertonus
  • Poor posture                                                              
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AESTHETIC MASSAGES (MODELING FIGURES)

Anti-cellulite "Magic honey"

Honey activates blood circulation in the deeper layers of the skin and muscles, improves the nutrition of internal organs and tissues. Giving biologically active substances, it contributes to the rapid elimination of toxins from the body, makes the skin silky and elastic, smoothes the subcutaneous densification, improves the overall condition of the body.

Anti cellulite

It has a direct effect on the accumulations of local fat deposits, promotes the removal of toxins, stimulates blood circulation and activates metabolic processes in the tissues, improving the condition of the body.

Jaguar Jump

The massage technique is aimed at removing puffiness and visible improvement of the venous network. Reducing the volume and improving skin tone.

"Wasp waist"

Local study of the waist and abdomen. Visual reduction of contours and volume. Massage helps with stagnant and excess deposits in the waist and front wall of the abdomen.

Modeling Massage
cocktail

This is a combination of anti-cellulite and lymphatic drainage massage elements. In turn, lymph is an important part of our body, its function is that it transfers protein molecules, organic derivatives, toxic substances and various metabolisms from muscle tissue into the blood. Specialists of our complex, using a unique massage technology, affect the lymph nodes and the lymph itself in our body, which allows us to “disperse” fluids in the body, contributes to the disappearance of edema.

To achieve the desired effect, we recommend modeling lymphatic drainage cocktail to carry out the course.

With the help of “simulating lymphatic drainage cocktail” the following occurs:

  • Weight loss
  • Removal of toxins
  • Modeling contour shapes
  • Getting rid of cellulite
  • Enhance skin tone
  • Normalization of metabolism
  • Normalization of the blood supply
  • Excess fluid is actively excreted from the body.
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MASSAGES IN HAMMAMA

Hammam peeling

Removal of dead cells from the skin surface and improvement of its appearance. Enlarges pores and softens the skin. It becomes smooth and bright, gaining a young and healthy look.

Peeling massage

This is a deep, gentle warming of the whole body in a traditional Turkish bath that accompanies peeling: a Kesse mitten. The keratinous surface layer of the skin is removed, followed by ablution and a soap massage on a “chebaktashi” - heated marble table. In the course of the massage, all the muscle groups warm up. Particular attention is paid to the spine, joints of the arms and legs. The work of the cardiovascular system improves, muscle tone decreases, pores open, an active detoxification of the body occurs. Massage has a beneficial effect on the skin, increases the strength of the body and slows down the aging process.

SPA-RITUALS IN HAMMAMA

SPA rituals in Hammam

Relieves irritation, soothes, has an anti-inflammatory effect, saturates the body with useful trace elements and minerals that are contained in the healing volcanic mask of rossules.

Moroccan ritual

Berber body care ceremony. The principle of the ritual consists in the combination of the impact on the skin of Gassoul clay and wet soaring. The result is silky and soft, clean skin.

Body ritual
Travel Guineas

Wrap Ritual Thanks to the French cosmetics “Morjana”, your body will receive nourishment and hydration. Prevents aging. Soft warmth, relaxation and velvet skin will become your companions for a long time after a luxurious ritual.

Body ritual
"Amber luxury"

Thanks to the cosmetics used by the French company Morjana, you will open the doors to a world filled with aromas, dominated by sensual beauty. The ritual also has an anti-cellulite effect, moisturizes and nourishes the skin, nourishes with minerals, improves tone and eliminates puffiness.

The rituals of "Luxury Sultana" and "Roksolana"

Spa rituals that help to relax well and make your skin smooth and velvety. After you warm up in the hammam, our specialists will perform a peeling procedure with a Kesse gauntlet, then a soap massage. Due to the unique texture, the gauntlet of Kesse cleans the skin well, and its soapy massage soothes and relieves fatigue. After the ritual in the hammam, you relax, drink healthy herbal tea. The ritual ends with a relaxing massage using natural Turkish cosmetics.

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MASSAGES IN SPA CINEMA

Thai foot massage

The powerful relaxing effect of massage has a beneficial effect on overall well-being: insomnia disappears, pain and swelling in the legs, comes a feeling of inner comfort, and with it recovery. What is the difference between Thai foot massage from the classic reflex massage? First, it is directed both to the area of the sole, and the rise of the foot, the lateral parts of the lower leg to the knee. Secondly, the use of a special instrument makes the massage movements more profound in their effects and strength, allowing for complete relaxation and a better therapeutic effect.

It has a relaxing effect:

  • Relieves chronic fatigue syndrome
  • Relaxes muscles and soft tissues
  • Stimulates blood circulation and skin nourishment
  • Promotes elimination of toxins 
  • Helps to restore the work of the internal organs, reduce pain in the joints and back

Foot massage

It helps to restore the work of the internal organs and reduce pain in the joints and back, as there are many points on the feet, connected with various organs and the spine. Possessing a powerful relaxing effect, relieves chronic fatigue syndrome and improves overall health, insomnia, pain and swelling in the legs disappear.

 

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EXOTIC EQUIPMENT

Stone therapy

Eliminates stress and stress, evenly distributing positive energy throughout the body, improves metabolism, normalizes the nervous, endocrine and immune systems of the body. The use of hot stones promotes muscle relaxation, improves metabolism, brings a state of relaxation, peace of mind and balance. Execution in four hands is possible.

"Lomi-Lomi"

Even a single exposure to this massage gives a powerful stabilizing effect. The body's defenses are activated, blood pressure, blood circulation, digestion return to normal, all muscles relax and joints become more mobile. "Lomi-Lomi" includes the impact on subcutaneous fatty tissue, deep kneading of the muscles, not only with palms and forearms. Execution execution in four hands is possible.

"Fire and Ice"

Massage with the use of hot and cold stones. Excellent relaxation, elimination of muscle spasms, improved blood circulation due to the contrast of temperatures, and, consequently, tissue nutrition, as well as improved penetration of active ingredients under the action of heat.

ArkSpa_3_Liberov_ + 380983333191 (78 of 90)
ArkSpa_3_Liberov_ + 380983333191 (85 of 90)

EAST TECHNOLOGIES

Tibetan oil massage
Ku nye

It is an effective relaxation system for maintaining our body and mind in a state of balance, maximum vitality, excellent well-being and health. It helps to maintain a high level of energy, health, youth, beauty, has a preventive effect. This is an excellent tool for supporters of a healthy lifestyle and one of the most powerful relaxation tools that allows you to become happier and more effective in life.

Hot bamboo sticks massage

This is a massage that will give deep relaxation and relief from stress, physical health and longevity, as well as helps to reduce weight and body correction.

Thai massage

The whole organism is being developed consistently: from the tips of the toes, where there are a lot of biologically active points, to the crown of the head. Thanks to the unique technique, it is possible to achieve an unusually high and diverse effect, a state of deep muscular and psycho-emotional relaxation and relaxation. Another advantage of this technique is the stretching of the muscles and the joint with the help of soft rhythmic swaying, twisting and passive performing yoga.

"Sabai"

The combination of traditional Thai massage using natural oils. The sabai massage is based on the most ancient Thai technique of acting on points, which makes it possible to activate natural forces. Due to this technique, as well as sliding and deep, but at the same time smooth massage techniques, muscles and ligaments are deeply worked out, their elasticity returns. In the massage the master uses the palms, elbows and forearms. An integrated approach, a combination of power and relaxation techniques, leads to amazing sensations and changes in the body. Point techniques and deep receptions remove muscle clamps, cramps, pain. At the same time, the skin is softened with aromatic oils.

Dynamic Thai Massage

Ancient technique of Thai massage, which developed in the north of Thailand. The main component of DTM is rhythm. The basic technique is the constant swinging, which allows the masseur to reach several parts of the body simultaneously. The impulse in some techniques can be so powerful that it involves the whole body. It has not only a positive effect on bone structures and muscles, but also improves the circulation of lymph and blood, restores immune forces.

It is recommended to use Thai dynamic massage for:

  • Relief of joint and muscle pain
  • Strengthening the flexibility of the spinal joint and tendons
  • Normalization of metabolic processes and digestion
  • Improving posture and getting rid of scoliosis
  • Relaxation and recovery of the nervous system
  • Depressions
  • Slimming and improving skin condition
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RELAXING MASSAGES

Hiromassage

This is a specially developed technique for solving aesthetic problems of the figure. Reduces stagnation, improves metabolic processes in the body and eliminates local fat deposits.

"Antistress"

The best way to relax and relieve stress. It includes a massage of the head and neck and collar area, improves blood circulation, cerebral circulation, relieves headaches, and perfectly helps with general overwork.

Hand massage

The hand (hand) has many points with reflex cells. The effect of this massage has a beneficial effect on the well-being of a person, regardless of his age.

Aroma massage

Stimulates the production of serotonin - the hormone of happiness. This is an effective way to increase immunity, slow down the aging process, give softness and elasticity.

Modeling
lymphatic drainage

It is aimed at optimizing lymph circulation, eliminating accumulations of interstitial fluid and edema, improving metabolism, increasing immunity and adaptive properties of the organism.

"Magic Creek
four hands

Relax massage, aimed at restoring the work of the nervous system, improves the blood supply to the limbs, stabilizes pressure, relieves increased muscle tone, and normalizes sleep. It is performed by two masters in four hands.

Neurosedative

Serves to deal with emotional and mental stress. Its effect is on the nervous system. As a result, the massage affects such vital functions of the human body as breathing, heart rate, muscle tone.

"Hot chocolate"

One of the most pleasant and relaxing procedures has an anti-cellulite and anti-stress effect, promotes the synthesis of collagen and elastin, removes toxins and excess fluid from the body, and even reduces weight. The aroma of chocolate soothes and relieves fatigue, relieves skin of age spots and acne, gives a beautiful even shade, moisturizes and tightens.

Sculptural face lift

This is a sculptural technique that works from above on the skin of the face: dynamic, deep movements on the skin, aimed at a certain group of facial muscles, as well as deep-woven technique, when muscles are worked out, both outside and inside, from the mouth. Sculptural lifting is the most effective alternative to injections and plastic surgery.

Sculptural face lift

This is a unique method of natural rejuvenation and fitness of the face, modeling, shaping and tightening the contours of the face in a natural way due to the internal resources of the body. The sculptural facelift is a face lift: toning, stimulation, strengthening and relaxation, which together leads to an improvement in the quality and tone of the facial muscles. The skin, as a result, is also tightened, and saturated with moisture, it improves collagen production, it is enriched with oxygen.

Hemolymphatic drainage

It affects the venous and lymphatic systems. Pulsating, undulating, slow movements perfectly imitate pulsation of blood vessels and muscle contractions. Increases immunity, increases diuresis, actively removes decomposition products, relieves edema of various origin, eliminates stagnation in tissues and muscles.

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